Seasons Yoga

An Active Alton Group

Interest

Yoga

Age

Adults

Meeting location

Seasons Yoga Studio, Four Marks

Contact

On 07790 37348 or email ruth.billington@seasonsyoga.co.uk

Visit Seasons Yoga online

Website: https://www.seasonsyoga.co.uk/

Facebook: http://www.facebook.com/116439405762910

Twitter: https://twitter.com/seasons_yoga

Instagram: http://instagram.com/seasons.yoga

We are not responsible for the content of external sites.

Part of Active Alton

Classes are based on Hatha yoga techniques

Suitable for all ability levels but are particularly accessible for complete beginners.

During a class you can expect to begin with some gentle breathing work, followed by the main class focus.

The class will always finish with a period of relaxation or guided meditation, with the option of blankets and lavender eye pillows.