Esprit de Corps

An Active Alton Group

Interest

Gym

Age

7+

Meeting location

Esprit de Corps, Alton

Contact

On 079 2004 6415 or email info@edccrossfit.com

Visit Esprit de Corps online

Website: http://edccrossfit.com/

Facebook: https://www.facebook.com/EspritdeCorpsCrossFit?ref=bookmarks

Twitter: https://twitter.com/edccrossfit

Instagram: https://www.instagram.com/edc_crossfit/

We are not responsible for the content of external sites.

Part of Active Alton

Highly experienced coaches available to take you through the fundamentals of CrossFit

CrossFit is a training program that builds strength and conditioning through extremely varied and challenging workouts.

Each day the workout will test a different part of your functional strength or conditioning, not specializing in one particular thing, but rather with the goal of building a body that’s capable of practically anything and everything.

If you have heard of CrossFit, but are yet to try, book yourself on to a taster session and come and see what we are all about.