An Active Alton Group
Gym
7+
On 079 2004 6415 or email info@edccrossfit.com
Website: http://edccrossfit.com/
Facebook: https://www.facebook.com/EspritdeCorpsCrossFit?ref=bookmarks
Twitter: https://twitter.com/edccrossfit
Instagram: https://www.instagram.com/edc_crossfit/
We are not responsible for the content of external sites.
CrossFit is a training program that builds strength and conditioning through extremely varied and challenging workouts.
Each day the workout will test a different part of your functional strength or conditioning, not specializing in one particular thing, but rather with the goal of building a body that’s capable of practically anything and everything.
If you have heard of CrossFit, but are yet to try, book yourself on to a taster session and come and see what we are all about.