Boogie Bounce Strength And Tone

An Active Alton Group

Interest

Fitness

Age

7+

Meeting location

Wootey Infant School, Alton

Contact

On 07547 748062 or email lasishey.1@hotmail.com

Visit Boogie Bounce Strength And Tone online

Facebook: https://www.facebook.com/BoogiebounceMedsteadAltonandBordon/

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Part of Active Alton

Boogie Bounce is a really fun effective low impact exercise programme for everyone

Strength and tone is a new programme designed to focus on building muscle, strength and tone you whilst stripping fat. You will also improve posture, upper body strength, core stability, cardiovascular system and bone density. A really fab exercise using strength bands.