Body Moves - Dance your way to Fitness

An Active Alton Group


Fitness and Dance




Wednesdays, 10.00-11.00 (term time)

Meeting location

Alton Community Centre, Alton


Marie Kellie on 01420 85057

Visit Body Moves - Dance your way to Fitness online


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Part of Active Alton

Alton Community Centre

Join in as we dance and laugh our way to fitness in a friendly and supportive environment

Dance has been proved to be an excellent way to keep both physically and mentally healthy.

Body Moves encourages you to MOVE and think in a way that gives you an EFFECTIVE WORKOUT of the mind and body.  The health benefits of regular exercise are numerous so come along and enjoy a variety of music, make new friends and just de-stress for an hour.

You will need to bring your own exercise mat, as there are some floor exercises.