Love to Move, with Dementia-friendly Alton

A free social group that meets every Wednesday afternoon, for some, after a morning spent at the Memory Cafe, to engage in some gentle but focussed chair-based exercises

The session is led with volunteers from Dementia-friendly Alton who are all trainer leaders for this programme from the British Gymnastics Foundation. In line with social distancing rules, those attending can sit apart whilst still engaging in conversation. All other appropriate COVID secure measures for support groups are followed.

Local council car park is nearby and refreshments are available to purchase before of after session from the Regency Cafe within the building