23
Apr

Mindfulness & Meditation Course

Over 6 weekly sessions learn how to manage stress & access your deeper wisdom in a supportive group environment.

With mindfulness and meditation skills, we explore and experience how TO BE IN CHARGE of a more balanced and relaxed approach to your everyday life.

Full resources are provided and email support.

Event Details

Date/Time

Thursday 23 April 2020, from 7:30pm until 9pm

Location

Alton Maltings Centre, Maltings Close, Alton, Hampshire, GU34 1DT

Admission

£175 Includes Handbook, MP3 downloads, email support.

Further information

More details are available from the website https://www.placeofserenity.co.uk/mindfulness-and-meditation-course/

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Event details may be subject to change.